Book Review | To Lose the Madness : Field Notes on Trauma, Loss and Radical Authenticity by L.M. Browning

to lose the madness cover.jpgIncorporating beautiful photographs from her travels to the Southwest, Browning’s mini-memoir focuses on her experience with post traumatic stress disorder. To Lose the Madness reveals events that led up to Browning’s breaking point and discusses ways she tried to work through her trauma, ultimately explaining what it all meant to her. Without asking for sympathy, this account lays undergone hardships bare for the reader in a manner the author terms “radical authenticity”.

More of an essay, this memoir reveals a very personal struggle. It conveys the idea that not all trauma can be worked through or simply left behind. Browning stresses the importance of being able to carry one’s trauma with grace. Readers who have experienced similar losses or attempted to overcome their own mental health issues will certainly be able to relate to many of the passages in this text. It is a well-written, thought-provoking, quick read. Check it out from a library near you.

I received a copy of this book as a Goodreads giveaway in exchange for an honest review. Thanks to the author/publisher for participating in the giveaway.

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